Studio One School of Performing Arts  


Stay in
Dancers need to keep up their conditioning during the stay-at-home directive.

It is important for dancers to continue to stretch and maintain cardiovascular activity to make "re-entry" into classes a breeze.

Don't lose ground over the next months; stay active - keep up with core strengthening exercises- and keep stretching! After all your hard work during the year, it's nice not to start over from scratch when we resume!


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